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You are here: Home1 / Articles

Let’s Talk About the Pandemic

May 3, 2024/by Kellie Medendorp, LCSW

by Kellie Medendorp, LCSW, CFRC March 2024 It’s been four years since everyone across the globe encountered the same fear and uncertainty all at the same time. We all had one common enemy together…and we were terrified. Especially in those first few months, we had no idea what we were up against, how to protect […]

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The Anatomy of an Apology

May 3, 2024/by Jennifer Drager, LPC

by Jennifer Drager, LPC As a therapist and former child welfare worker, I’ve witnessed countless apologies being given, received, and analyzed. However, it’s clear that, as a society, we struggle to issue apologies in a genuinely significant and impactful way. In this article, I aim to explore the complexities of making a sincere and profound […]

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Your Therapist Can’t Read Your Mind

April 26, 2024/by Sarah Pastore

by Sarah Pastore, LCSW When therapy is going well, it can sometimes feel like our therapist has just read our mind- “How did they know exactly how I was feeling?” But, of course, therapists aren’t psychic; we’re following what you’re communicating to us. This means that when therapy isn’t working as well, the therapist might […]

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3 Tips for Parents in the Play Therapy Room

March 27, 2024/by Toriann Clarke

by Toriann Clarke MA, LPC, NCC Play Therapy is an expressive form of therapy for children that may assist with managing trauma and challenging behaviors. Play Therapy often takes place in a room where there is a variety of objects, such as sand trays, doll houses, dolls, puppets, or miniature toys (Higgins-Klein, 2013). It is […]

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The Littlest Therapist & Firefighter

February 2, 2024/by Kellie Medendorp, LCSW

by Kellie Medendorp, LCSW, CFRC I am so pleased to announce to our Emergency Responders communities that Equilibria has created a specialty program to meet the unique needs of Emergency Responders. I am the founder and lead clinician of this center. It is important to me that Emergency Responders have access to support professionals and resources […]

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What Exactly is Vicarious Trauma in Emergency Responders?

January 8, 2024/by Kellie Medendorp, LCSW

by Kellie Medendorp, LCSW, CFRC At the age of 16, I became a volunteer firefighter, and when I graduated high school I made the decision to pursue social work and therapy as a career. The easiest way I can explain vicarious trauma is through one of my own personal experiences with it. Late one evening […]

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You Need Therapy!

January 8, 2024/by Kellie Medendorp, LCSW

by Kellie Medendorp, LCSW, CFRC Do we need therapy? No. That’s right, the therapist is telling you that most people don’t NEED therapy (there may be exceptions for those living with chronic and severe psychological illnesses that may be best and most safely managed with the help of a clinician who specializes in treating those […]

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The Power of Play in Parenting: Nurturing Healthy Connections

November 9, 2023/by Kristy Brumfield, Ph.D., LPC

by Kristy Brumfield Play is universal. Play is essential for healthy growth and development. Play is natural. Play is (hopefully) fun. These are all sentiments I’ve shared with parents, caregivers, students, supervisees, colleagues, family, and friends – basically, anyone who would lend an ear. Play holds a special place in the lives of children, and […]

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Emergencies From Start to Finish: Who’s Involved?

November 6, 2023/by Kellie Medendorp, LCSW

The first person we most likely think about in an emergency or disaster incident like the one pictured above is the victim(s), and rightfully so, because there is the potential for the victim to incur life-threatening injuries and experience change to their and their family’s lifestyle. There is also a ripple effect to consider with […]

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The Power in Being Mindful of Expectations

November 2, 2023/by Katelyn Sullivan, LPC

“Why does my child act out at home and not other places?” Since you and your home are likely your child’s safe space, it is not uncommon for behaviors and emotional dysregulation to arise that are not displayed in other settings. This is not uncommon and it does not mean you are doing something wrong. […]

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Latest News

  • Equilibria is Now Serving the Mental Health Needs of Berks County With Telehealth Services!November 8, 2023 - 9:44 amby: Equilibria PCS
  • Equilibria is Proud to be Expanding our Service Area into Delaware CountyNovember 7, 2023 - 5:38 pmby: Equilibria PCS
  • Equilibria is Now Serving the Mental Health Needs of Lancaster County With Telehealth Services!November 1, 2023 - 9:41 amby: Equilibria PCS
  • Equilibria is Proud to Announce The Child Therapy Center Of ExcellenceOctober 19, 2023 - 9:42 amby: Equilibria PCS

Latest Articles

  • The Rise of Loneliness: Why Are We More Disconnected Than Ever?May 30, 2025 - 9:13 amby: Toriann Clarke
  • Psychology, Cognitive Behavioral Therapy (CBT), and the Impact on Golf PerformanceMay 28, 2025 - 2:23 pmby: Katelyn Sullivan, LPC
  • The Importance of Support Systems for Adult Children Caring for Elderly ParentsMay 21, 2025 - 9:58 amby: Toriann Clarke
  • Let’s Celebrate Lifestyle Medicine Week 2025!May 20, 2025 - 4:12 pmby: Equilibria PCS

Workshops & Events

  • Postpartum Parent Support Group Summer 2025May 16, 2025 - 1:32 pm
  • Attention Mental Health Professionals Event 1/26/2025: Working Effectively with Sexually Marginalized CommunitiesDecember 11, 2024 - 12:21 pm
  • Attention Mental Health Professionals Event 12/4/2024: Child-Parent Relationship Therapy (CPRT)November 24, 2024 - 8:37 pm


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