Feeling socially isolated can be a devastating experience. Not only can the feeling of isolation be damaging, but it can contribute to other psychological and behavioral problems, such as depression, substance abuse and general problems with day to day functioning. Talking to a therapist or counselor can provide opportunities to develop the skills necessary to reintegrate back into feeling connected to oneself as well as to others. At Equilibria Psychological and Consultation Services, we have compassionate and kind clinicians skilled at helping those who are feeling isolated explore ways to enhance their interpersonal functioning and social experience.
If you are affected by social isolation, we can help.