While Monogamy is the most popular relationship type in America, there is a growing population of people who either have engaged in or are currently engaging in some form of an Ethically Nonmonogamous relationship. Ethical Nonmonogamy (ENM) is the practice of any form of romantic or sexual relationship in which the people involved are informed […]
The Child Therapy Center of Excellence (CTCOE) at Equilibria Psychological and Consultation Services is a group of highly specialized child and teen therapists who are committed to professional growth in continuing training, regular supervision (both group and individual supervision), and are able to participate in our biweekly Child Therapy Peer Consultation for support in processing […]
In November, our clinician Kellie Medendorp will be scheduling FREE Q&A sessions for departments, hospitals, and employers of Emergency responders to get to know her and the program. Send a message if you’re interested and would like to reserve one! Learn More
Please join us on Monday, 10/30 from 12-1PM EST via Zoom
I have a vivid memory as a kid sitting in my dining room and watching my father and brother rush out of the house after their pagers went off for a fire call. I also remember my father taking me up to the fire house as a kid to explore the monstrous fire trucks. I […]
Grab a hammer and break everything at Philly’s only ‘rage room’ Angry over a courtesy tow? Feuding with your neighbor? Trendy rage rooms are marketed as stress relief, but experts say it’s more fun than actual therapy. Read Interview
Many people who start therapy are curious about why their therapist wants to know so much about their childhood. After all, the problems they are experiencing today seem to have nothing to do with what happened when they were a kid. But as Gabor Maté, a renowned trauma expert, explains, our early childhood experiences have […]
In today’s digital era, social media has become an integral part of our daily lives, shaping how we connect to and interact with others. While these platforms offer various benefits, such as the ability to remain connected with friends and family over long distances or keep up to date on current events, they also lend […]
It can be challenging to focus on the reasons to be grateful and to actually practice forgiveness. The losses we have experienced, the pain, the sadness, the disappointment, the jealousy, and any other feeling you are having that can keep you in a place of feeling stuck and ungrateful can be overwhelming.
Equilibria Mental Health Services / Equilibria Psychological and Consultation Services has been proudly serving the community for over 15 years.
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