Resources

Articles

The 3 C’s to Success in Any Relationship

Author: Faith D. Gordon-Mazur, MA, LPC, NCC For the past several years, I’ve had the privilege of overseeing the Center of Excellence for Couples Counseling at Equilibria. Since joining the practice in 2009, I’ve worked closely with couples,…

How to Find Balance Between Work and Life

Author: Kathryn Lodwick-Jones Finding the balance between work and life can be an exhausting balancing act in today’s fast paced world. We are immersed in grind culture, with never-ending to-do lists, and the constant pressure to “be…

5 Tips for Maintaining Mental Health at Work

Author: Kathryn Lodwick-Jones Work can be stressful, but prioritizing your mental health helps you remain present, flexible, and capable.  It can be easy to become overwhelmed by a never-ending workload, so finding ways to preserve inner…

Burnout in Millennials Post COVID 

Author: Katelyn Sullivan The COVID-19 pandemic has reshaped almost every aspect of our lives, with profound implications for the workplace. While the pandemic accelerated the trend of digital work environments, it also contributed to an alarming…

Podcasts

The Equilibria podcast and all related content shared on our media platforms (e.g., blog, Facebook, Instagram, LinkedIn, YouTube) are intended solely for educational and awareness-raising purposes. The views and opinions expressed in podcast episodes reflect those of the individual guest(s), clinician interviewer(s), and moderator(s), and should not be interpreted as clinical advice, absolute fact, or the only perspective on a topic. Mental health experiences are deeply personal, and we strongly encourage individuals to seek professional support tailored to their unique needs.

All licensed clinicians at Equilibria adhere to strict ethical and confidentiality standards. No identifiable information or details about current or former clients will ever be shared in our podcast content. While themes or general examples may be discussed for illustrative purposes, any similarities to real-life experiences are purely coincidental.

Clinicians who participate as podcast interviewers are licensed professionals who actively provide therapy services at Equilibria. However, when appearing on the podcast, they do so in a non-clinical capacity. This means:

  1. They do not appear with current or former clients.
  2. They are not operating in their therapeutic role with clients while on the podcast.
  3. They do not provide therapy, clinical assessments, or individualized treatment recommendations during podcast episodes.

Our podcast moderator is not a licensed clinical, medical, or healthcare professional.

This podcast is produced and copyrighted by EPCS Management and sponsored by Equilibria Psychological and Consultation Services.

Video Gallery

Sarah Wittman, M.S., LPC
Philadelphia – Equilibria PCS

Sam DeFilippo, LPC, CAADC
Philadelphia – Equilibria PCS

Rachel Greene, MA, BC-DMT, LPC
Philadelphia – Equilibria PCS

Katelyn Venable
Philadelphia – Equilibria PCS

Kathryn Lodwick-Jones, LPC, BC-DMT, NCC
Philadelphia – Equilibria PCS

Eve Havivi, LCSW
Philadelphia – Equilibria PCS

Christopher Lloyd, LPC
Philadelphia – Equilibria PCS

Natasha Bryant, LCSW
Philadelphia – Equilibria PCS

Dr. Erica Burgoon – Psychologist
Philadelphia – Equilibria PCS

Dr. Kristy A. Brumfield – Psychologist 
Philadelphia – Equilibria PCS

Dr. Benjamin Daniels Psy.D – Psychologist
Philadelphia – Equilibria PCS

Faith D. Gordon – LPC
Philadelphia – Equilibria PCS

Katherine Michos – Psychologist
Philadelphia – Equilibria PCS

Michael Shelton – LPC
Philadelphia – Equilibria PCS

Intro Video
David Bromberg, Psy.D.