Articles
The Anatomy of an Apology
Articlesby Jennifer Drager, LPC
As a therapist and former child welfare worker, I've witnessed countless apologies being given, received, and analyzed. However, it's clear that, as a society, we struggle to issue apologies in a genuinely significant…
Your Therapist Can’t Read Your Mind
Articlesby Sarah Pastore, LCSW
When therapy is going well, it can sometimes feel like our therapist has just read our mind- “How did they know exactly how I was feeling?” But, of course, therapists aren’t psychic; we’re following what you’re…
3 Tips for Parents in the Play Therapy Room
Articlesby Toriann Clarke MA, LPC, NCC
Play Therapy is an expressive form of therapy for children that may assist with managing trauma and challenging behaviors. Play Therapy often takes place in a room where there is a variety of objects, such as…
The Littlest Therapist & Firefighter
Articles, Emergency Respondersby Kellie Medendorp, LCSW, CFRC
I am so pleased to announce to our Emergency Responders communities that Equilibria has created a specialty program to meet the unique needs of Emergency Responders. I am the founder and lead clinician of…
What Exactly is Vicarious Trauma in Emergency Responders?
Articles, Emergency Respondersby Kellie Medendorp, LCSW, CFRC
At the age of 16, I became a volunteer firefighter, and when I graduated high school I made the decision to pursue social work and therapy as a career. The easiest way I can explain vicarious trauma is through…
You Need Therapy!
Articles, Emergency Respondersby Kellie Medendorp, LCSW, CFRC
Do we need therapy?
No. That’s right, the therapist is telling you that most people don’t NEED therapy (there may be exceptions for those living with chronic and severe psychological illnesses that may…
The Power of Play in Parenting: Nurturing Healthy Connections
Articlesby Kristy Brumfield
Play is universal. Play is essential for healthy growth and development. Play is natural. Play is (hopefully) fun. These are all sentiments I've shared with parents, caregivers, students, supervisees, colleagues, family,…
Emergencies From Start to Finish: Who’s Involved?
Articles, Emergency RespondersThe first person we most likely think about in an emergency or disaster incident like the one pictured above is the victim(s), and rightfully so, because there is the potential for the victim to incur life-threatening injuries and experience…
The Power in Being Mindful of Expectations
Articles“Why does my child act out at home and not other places?”
Since you and your home are likely your child’s safe space, it is not uncommon for behaviors and emotional dysregulation to arise that are not displayed in other settings. This…
Seeking Couples Counseling as a Polyamorous Couple
ArticlesWhile Monogamy is the most popular relationship type in America, there is a growing population of people who either have engaged in or are currently engaging in some form of an Ethically Nonmonogamous relationship. Ethical Nonmonogamy (ENM)…
The Unexpected Lessons of Parenthood: A Counselor’s Journey
ArticlesParenthood can be a transformative experience, one that challenges even the most seasoned professionals in child and adolescent counseling. With over two decades of experience as a counselor and play therapist, I thought I had a solid grasp…
How Do We Help Those Who Serve?
Articles, Emergency RespondersI have a vivid memory as a kid sitting in my dining room and watching my father and brother rush out of the house after their pagers went off for a fire call. I also remember my father taking me up to the fire house as a kid to explore the monstrous…
