Articles
How to Reflect on Your Mental Health Journey This Year
ArticlesAuthor: Benjamin Daniels, PSY.D
The end of the year offers a natural opportunity to reflect on your personal growth, especially when it comes to mental health. Whether you’ve faced challenges or celebrated successes, every step has shaped…
Sonny’s Story: Parent Meeting
Articles, Sonny Seriesby Toriann Clarke, MA, LPC, NCC
Please note: This is not an actual child case. “Sonny” has been created as a characterization of a child client for the purpose of explaining family therapy dynamics. This is the fourth article of the series…
Sonny’s Story: Challenges
Articles, Sonny Seriesby Toriann Clarke, MA, LPC, NCC
Please note: This is not an actual child case. “Sonny” has been created as a characterization of a child client for the purpose of explaining family therapy dynamics. This is the fourth article of the series…
5 Tips to Cope with Grief During the Holiday Season
ArticlesAuthor: Emma Sadler, LPC
The holidays can be such a difficult time when you have grief. Holidays are often considered an annual hallmark for celebration, community, and togetherness. However, this year feels different for you. Perhaps…
Sonny’s Story: The First Session
Articles, Sonny Seriesby Toriann Clarke, MA, LPC, NCC
Please note: This is not an actual child case. “Sonny” has been created as a characterization of a child client for the purpose of explaining family therapy dynamics. This is the second article of the series…
Sonny’s Story: Asking for Help
Articles, Sonny Seriesby Toriann Clarke, MA, LPC, NCC
Please note: This is not an actual child case. “Sonny” has been created as a characterization of a child client for the purpose of explaining family therapy dynamics. This is the second article of the series…
My child has a mental health disorder: What should I do?
Articlesby Jotie Mondair, LPC
Parenting a child who has recently been diagnosed with a mental health disorder or is in therapy for the first time can be a challenging and emotional journey. As a parent, your role in supporting your child during their…
How to Support Loved Ones Without Enabling
Articlesby Katelyn Sullivan, LPC
Witnessing a loved one's struggle often causes a desire to jump in and help to decrease their pain and suffering. Whether they are struggling with mental health, substance use, or something else, it can be hard to…
What happens in a family session: Sonny and the Family
Articles, Sonny Seriesby Toriann Clarke, MA, LPC, NCC
Please note: This is not an actual child case. “Sonny” has been created as a characterization of a child client for the purpose of explaining family therapy dynamics.
Imagine a 9-year-old boy who is…
Home Interventions Supporting Children Living with ADHD
Articlesby By Caitlin R. Foley, MSEd, LPC
Attention-Deficit/Hyperactivity Disorder (ADHD) is one of the most common neurodevelopmental disorders found in children. Children living with ADHD may exhibit symptoms related to hyperactivity and/or impulsivity,…
“What to Look for in a Culturally Competent Clinician”
Articlesby Toriann Clarke, MA, LPC, NCC
Though brave, the act of seeking out counseling as a cultural minority can be a challenging experience to navigate. There can be many aspects to consider when trying to find a clinician: location, availability,…
When You Have to Wait
Articlesby Sarah Pastore, LCSW
Faced with a high-stakes situation, our brains and bodies shift gears to tackle it. This stress response gives us a burst of energy, discourages us from taking unnecessary risks, and streamlines decision-making for…
