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Equilibria PCS

About Equilibria PCS

Equilibria Psychological and Consultation Services has been servicing the Philadelphia and surrounding communities since 2005. We are a group who have come together to provide children, teens, adults, families and couples with a place where they can feel safe and comfortable to explore the social, emotional, learning and/or behavioral challenges they are facing. Our shared vision as therapists at Equilibria is clear: To help our clients achieve their full potential.

Entries by Equilibria PCS

Addressing Weight Stigma at the Doctor: A Guide for Self-Advocacy

Author: Kathryn Lodwick-Jones, LPC, BC-DMT, NCC What is Weight Stigma and Why Does it Matter Weight stigma refers to “discriminatory acts and ideologies targeted towards individuals because of their weight and size”. Weight stigma is a result of weight bias, also known as anti-fat bias; the negative beliefs associated with obesity. Common stereotypes about larger […]

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Common Misconceptions about Eating Disorders in the LGBTQ+ Community

Author: Kathryn Lodwick-Jones, LPC, BC-DMT, NCC 9% of the United States general population will experience an eating disorder in their lifetime, while individuals in the LGBTQ+ community face higher risk. Although eating disorders impact all ages, races, genders, religions, ethnicities, sexual orientations, body shapes, and weights, the majority of Eating Disorder research  lacks diversity in […]

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Course: Reproductive Trauma: Tools For Working With Clients Experiencing Infertility, Pregnancy Loss, and Perinatal Mental Health Issues

Presented by: PSCP: The Psychology Network and Equilibria Mental Health Services LLC Date: February 20 and 27, 2026 Location: Virtual Platform Time: 12:00pm – 3:30pm Overview: We all have a reproductive story – whether we have children or not, whether we want children or not.  Our reproductive stories start in our own childhoods as we […]

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A Guide for Loved Ones: How to Support a Loved One in Eating Disorder Recovery During the Holidays

Author: Kathryn Lodwick-Jones, LPC, BC-DMT, NCC It can often feel challenging at best, to know how to support a loved one navigating eating disorder recovery during one of the most triggering seasons: the winter holidays. Whether you’re learning how to support them through an uncomfortable interaction, changing your typical plans or traditions, or simply feeling […]

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Self and Community Care Strategies for Navigating Eating Disorder Recovery During the Holidays

Author: Kathryn Lodwick-Jones, LPC, BC-DMT, NCC Navigating the Holidays in Recovery The holiday season can be both joyful and challenging for everyone, especially those in Eating Disorder Recovery. Common triggers can include: food-centered gatherings, uncomfortable family dynamics, and disrupted routines. This article aims to offer practical self and community care strategies to manage recovery from […]

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