Author: Sam DeFilippo, MS, LPC, NCC, CAADC When we talk about substance abuse and addiction, it is generally recommended that people take an abstinence based approach to their recovery. However, that is not always the best fit for everyone. So, what is the difference between abstinence and moderation, and how do you know which one […]
Author: Sam DeFilippo, MS, LPC, NCC, CAADC When it comes to addiction recovery, no single path works for everyone. Fortunately, there are multiple support options to choose from. While Alcoholics Anonymous (AA) is the most widely known mutual aid group, SMART Recovery is another program that should be considered when seeking peer support in recovery. […]
Author: Sam DeFilippo, MS, LPC, NCC, CAADC For many, gambling starts out as a harmless thrill, a scratch-off ticket here, a poker night there, or the occasional spin of an online slot machine. But for others, that excitement can spiral into a relentless cycle that feels impossible to break. Gambling addiction, also known as compulsive […]
Author: Sam DeFilippo, LPC, NCC, CAADC Supporting a loved one struggling with addiction or in recovery can be one of the most challenging, yet meaningful, experiences. Addiction impacts not only the individual but also their family, friends, and community. Understanding what to do and, just as importantly, what not to do, can make a significant […]
Author: Sam DeFilippo, LPC, NCC, CAADC The holiday season is often filled with joy and celebration, but for those in recovery or maintaining sobriety, it can also bring added challenges. Social gatherings, family traditions, and festive indulgence can trigger old habits or make staying sober feel difficult. In fact, research suggests that drug and alcohol […]
by Samantha DeFilippo, LPC When it comes to making changes in our lives, it can often be difficult to know how and where to start. Understanding the stages of change can provide clarity and motivation to make the changes needed to live a more fulfilling life. Developed by psychologists James Prochaska and Carlo DiClemente in […]
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Equilibria Psychological &
Consultation Services
Phone: (267) 861-3685
Society Hill:
525 S. 4th Street
Suite 471
Philadelphia, PA 19147
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Fishtown:
1516 N. 5th St
Suite 401
Philadelphia, PA 19122
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Maple Shade:
1000 S. Lenola Road
Building One, Suite 106
Maple Shade, NJ 08052
Media:
100 W 6th St
Suite 300 Media, PA 19063
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Lafayette Hill:
632 Germantown Pike
2nd Floor
Lafayette Hill, PA 19444
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Broomall:
2004 Sproul Road
Suite 206
Broomall, PA 19008
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Willow Grove: