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You are here: Home1 / ADHD

Topic : ADHD

What are Executive Functions?

November 5, 2025/by Equilibria PCS

Author: Erika Kawamura, Psy.D   The frontal lobe of your brain is responsible for conducting a set of mental skills and processes to help manage our behaviors, thoughts, emotions, and everyday tasks/activities; it also helps one to learn new materials, solve problems, & adapt to new situations. Broken down into further components, executive functions are […]

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Is it “Just Modern-Day Life”…or Something More?

October 30, 2025/by Equilibria PCS

Author: Erika Kawamura, Psy.D If your day looks something like the following, you’re not alone: BEEP, BEEP, BEEP…then, you are off to the races of the day, regardless of how much sleep you got or how tired you are…and throughout the day, you feel you’re constantly interrupted while you are trying to focus on getting […]

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  • Equilibria is Now Serving the Mental Health Needs of Berks County With Telehealth Services!November 8, 2023 - 9:44 amby: Equilibria PCS
  • Equilibria is Proud to be Expanding our Service Area into Delaware CountyNovember 7, 2023 - 5:38 pmby: Equilibria PCS
  • Equilibria is Now Serving the Mental Health Needs of Lancaster County With Telehealth Services!November 1, 2023 - 9:41 amby: Equilibria PCS
  • Equilibria is Proud to Announce The Child Therapy Center Of ExcellenceOctober 19, 2023 - 9:42 amby: Equilibria PCS

Latest Articles

  • What are Executive Functions?November 5, 2025 - 9:00 amby: Equilibria PCS
  • Teens, AI, and Emotional Support: What Parents Need to KnowNovember 3, 2025 - 9:50 amby: Benjamin Daniels
  • Is it “Just Modern-Day Life”…or Something More?October 30, 2025 - 2:41 pmby: Equilibria PCS
  • 5 Reasons to Join a Grief Support GroupOctober 20, 2025 - 2:27 pmby: Emma Sadler

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