Author: Erika Kawamura, Psy.D If your day looks something like the following, you’re not alone: BEEP, BEEP, BEEP…then, you are off to the races of the day, regardless of how much sleep you got or how tired you are…and throughout the day, you feel you’re constantly interrupted while you are trying to focus on getting […]
Presented by: PSCP: The Psychology Network and Equilibria Mental Health Services LLC Date: November 12 , 2025 Location: Virtual Platform Time: 10:00am- 1:00pm OVERVIEW: This 3-hour virtual training introduces a multicultural caregiver consultation model grounded in relational-cultural theory, play therapy, and culturally responsive counseling practices. The program centers the counselor’s cultural identity and the lived […]
Presented by: PSCP: The Psychology Network and Equilibria Mental Health Services LLC Date: October 25, 2025 Location: Virtual Platform Time: 9:00am- 12:00pm OVERVIEW: Acceptance and Commitment Therapy (ACT) is a third-wave Cognitive Behavioral therapy approach that has gained an evidence base in the treatment of many psychological disorders. This course introduces the attendee to ACT […]
Equilibria’s Reproductive Mental Health Center of Excellence is excited to be offering the second installment of its Postpartum Support group! What is it? A support group for new parents who have had a baby within the last 6 months. This group will be run by a licensed therapist who is trained in Perinatal Mental Health […]
Author: Kathryn Lodwick-Jones In the United States, approximately 9% of men and about 11% of women of reproductive age have experienced challenges with fertility. Each year, ~ 12.7% of women of reproductive age will seek fertility treatment. Navigating fertility treatment can be an emotionally, physically, and often financially draining experience. Although the process may often […]
The Grief Center of Excellence is excited to be launching its first virtual support group! Navigating the journey of grief is a difficult experience we face. While the pain of loss is unique to each of us, we don’t have to walk through it alone. Our free monthly virtual grief support group provides a safe […]
Author: Erika Kawamura, Psy.D If you are reading this article, you have probably been wondering whether or not you have ADHD for various reasons. Perhaps you or your loved one is having difficulty focusing or starting and staying on tasks to the point where it is affecting work, academic performance, or even relationships. Perhaps you […]
The Equilibria podcast and all related content shared on our media platforms (e.g., blog, Facebook, Instagram, LinkedIn, YouTube) are intended solely for educational and awareness-raising purposes. The views and opinions expressed in podcast episodes reflect those of the individual guest(s), clinician interviewer(s), and moderator(s), and should not be interpreted as clinical advice, absolute […]
Author: Kathryn Lodwick-Jones Working with a therapist who values the importance of understanding and respecting a client’s identity, values, and lived experiences creates a foundation for trust, empathy, and connection. Without this alliance, therapy can feel disconnected, invalidating, or even harmful. This emphasizes the need for therapists to practice cultural humility. In order to understand […]
Author: Kathryn Lodwick-Jones Asian American and Pacific Islander (AAPI) communities encompass a diverse array of cultures, languages, and traditions. Yet, beneath this diversity lies a common thread: a pervasive mental health crisis often veiled in silence. Despite comparable or higher rates of mental health issues compared to other racial groups, AAPI individuals are significantly less […]
Equilibria Mental Health Services / Equilibria Psychological and Consultation Services has been proudly serving the community for over 15 years.
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