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You are here: Home1 / ADHD

Topic : ADHD

Executive Functions Part II: What Does “Externalizing Executive Functions” Mean?

January 16, 2026/by Patrick Jones

Author: Erika Kawamura, Psy.D It is common for individuals with ADHD to have chronic struggles in many of these above areas due to neurological differences and low dopamine levels in comparison to those without ADHD. A significant component of treatment entails finding “systems” and behavioral strategies to manage the symptoms of ADHD and alleviate the […]

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What are Executive Functions?

November 5, 2025/by Equilibria PCS

Author: Erika Kawamura, Psy.D   The frontal lobe of your brain is responsible for conducting a set of mental skills and processes to help manage our behaviors, thoughts, emotions, and everyday tasks/activities; it also helps one to learn new materials, solve problems, & adapt to new situations. Broken down into further components, executive functions are […]

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Is it “Just Modern-Day Life”…or Something More?

October 30, 2025/by Equilibria PCS

Author: Erika Kawamura, Psy.D If your day looks something like the following, you’re not alone: BEEP, BEEP, BEEP…then, you are off to the races of the day, regardless of how much sleep you got or how tired you are…and throughout the day, you feel you’re constantly interrupted while you are trying to focus on getting […]

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When to Consider Getting Evaluated for ADHD, and How?

August 13, 2025/by Equilibria PCS

Author: Erika Kawamura, Psy.D If you are reading this article, you have probably been wondering whether or not you have ADHD for various reasons. Perhaps you or your loved one is having difficulty focusing or starting and staying on tasks to the point where it is affecting work, academic performance, or even relationships. Perhaps you […]

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  • Executive Functions Part II: What Does “Externalizing Executive Functions” Mean?January 16, 2026 - 9:51 amby: Patrick Jones
  • Addressing Weight Stigma at the Doctor: A Guide for Self-AdvocacyDecember 18, 2025 - 3:07 pmby: Patrick Jones
  • Disordered Eating in College Athletes: Suggestions for Better Prevention and TreatmentDecember 16, 2025 - 6:15 amby: Equilibria PCS
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