Join Our Free Postpartum Parent Support Group Fall 2025

Equilibria’s Reproductive Mental Health Center of Excellence is excited to be offering the second installment of its Postpartum Support group!

What is it? A support group for new parents who have had a baby within the last 6 months. This group will be run by a licensed therapist who is trained in Perinatal Mental Health (PMH). This will be a safe space for parents to process their thoughts and feelings about transitioning into parenthood. Topics discussed will include Postpartum anxiety and depression, Communication between partners and Navigating self care as a new parent. Both birthing and non-birthing parents are welcome to attend. 

When is it? This group will run on a weekly basis for six consecutive weeks, with one break during the Thanksgiving Holiday week. Participants are encouraged to attend all six sessions, but we know that new parenthood can be overwhelming and chaotic, therefore this will be treated as an open group where participants can attend as many or as few sessions as they would like.

Fridays from 12:00PM-1:00PM EST

Friday November 7th

Friday November 14th

Friday November 21st

*No meeting Friday November 28th

Friday December 5th

Friday December 12th

Friday December 19th

How do I register? Please complete the registration form by Friday October 17th. All registered participants will receive a Zoom link. 

Questions can be directed to Meaghan Fattizzi, LCSW, PMH-C at mfattizzi@equilibriapcs.com