Jen Rice, LMFT
Jen Rice, LMFT
Location(s): Media, and via Telehealth
As a Marriage and Family Therapist, I believe that true healing and lasting change happen in connection – not just with others but within yourself.
Perhaps a familiar coping strategy has stopped working, you are sensing a disconnect in yourmost important relationships, or you’re simple ready to move beyond patterns that no longer serve you. Whether your reason for coming to therapy is navigating a major life transition, healing from past wounds, coping with loss, or striving for more meaningful communication -know that this is a powerful and valid starting point.
Therapy with me is not about labeling problems, it’s about highlighting strengths and exploring possibilities. I provide a warm, nonjudgmental space where you can safely unpack complex emotions and develop clarity. Together we can transform communication, build resilience and create meaningful narratives.
My practice is rooted in Cognitive Behavioral Therapy (CBT), Relational Life Therapy, and The Gottman Method, which involves exploring how core beliefs are established through childhood and family of origin experiences that affect relationships today. I also employ a solution-focused
approach to help clients work toward specific, measurable goals.
My experience includes working with clients on issues such as depression, anxiety, grief,complex family and marital challenges, reproductive mental health for individuals, couples and families, and screening for addiction and dependency.
I look forward to joining you on your healing journey.
Specialties
Reproductive Mental health
Digital Wellness
Anxiety
Depression
Grief/Loss
Life Transitions
Couples
Families
Stress management
Credentials:
- Licensed Marriage and Family Therapist- Pennsylvania
- Master of Arts Degree in Marriage and Family Therapy -Syracuse University
- Bachelor of Arts Degree in Psychology- Syracuse University
- Level 1 Certification in Tech Addiction and Digital Health in Children, Adolescents, and Young
Adults- National Institute for Digital Health and Wellness
Schedule an appointment with Jen online or call 267-861-3685, Option 1
