Kathryn Lodwick-Jones, LPC, BC-DMT, NCC
Kathryn Lodwick-Jones (She/They)
I know that asking for help can feel intimidating and uncertain. I strive to create an environment where clients feel empowered to get support to better navigate life’s challenges with flexibility and confidence. Whether you’re navigating a sudden change, an ongoing stressor, or you’re feeling stuck, I aim to foster a compassionate and collaborative relationship where you can feel supported and encouraged.
My specializations are children, adolescents, and young adults, with various concerns including but not limited to: eating disorders, anxiety, depression, Autism Spectrum Disorder, ADHD, life transitions, occupational stressors, and identity exploration.
I am a queer-identifying, trans-affirming, and neurodivergent-affirming Licensed Professional Counselor. I work from an evidence-based and integrative approach that is strengths-based and collaborative. I believe the therapeutic relationship is foundational to our work, so paying respect to each client’s individual needs, interests, and goals is at the forefront of our sessions.
My clinical framework draws from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Narrative Therapy. I am also a Board-Certified Dance Movement Therapist and believe that fostering the mind-body connection is integral for a better understanding of our emotions and experiences. Increasing body awareness and strengthening the mind-body connection can provide a sense of grounding and mastery to better navigate what life may throw our way.
I look forward to supporting you (your child or your teen) on your journey and helping to uncover your most adaptive and empowered self.
Active Professional Associations and Affiliations:
- American Counseling Association (ACA), Member
- American Dance Therapy Association (ADTA), Member
- Association for Multicultural Counseling and Development (AMCD), Member
Credentials:
- Licensed Professional Counselor, State of Pennsylvania
- Nationally Certified Counselor, National Board for Certified Counselors
- Board Certified Dance/Movement Therapist, American Dance Therapy Association
- Certified Cognitive Therapist, Beck Community Initiative
- Master of Arts in Dance/Movement Therapy and Counseling, Drexel University
Schedule an appointment with Kathryn online or call 267-861-3685, Option 1
Articles written by Kathryn Lodwick-Jones, LPC, BC-DMT, NCC
Burnout vs. Depression and When to Seek Support
ArticlesAuthor: Kathryn Lodwick-Jones Understanding Work Burnout Burnout is a form of chronic work stress defined by the World Health Organization as “feelings of energy depletion or exhaustion; increased mental distance from one’s job, or feelings of negativism or cynicism related to one’s job; and reduced professional efficacy”. Burnout is typically caused by a combination […]
How Caregivers Can Support Teens to Better Manage School Burnout
ArticlesAuthor: Kathryn Lodwick-Jones Understanding Teen Burnout Adolescent academic burnout, characterized by fatigue or exhaustion, lack of motivation, apathy, irritability and anxiety can be experienced at various points throughout the year. Burnout is often driven by a combination of academic pressure, extracurricular commitments, and social stressors and often occurs during one (if not all four) of […]
How to Find Balance Between Work and Life
ArticlesAuthor: Kathryn Lodwick-Jones Finding the balance between work and life can be an exhausting balancing act in today’s fast paced world. We are immersed in grind culture, with never-ending to-do lists, and the constant pressure to “be more productive” or “stay on task”, while potentially also working long hours. Achieving a sense of balance is […]