ADHD Resources List
Books & Reading Materials
For Adults with ADHD
ADD and Your Money: A Guide to Personal Finance for Adults with ADD, by Stephanie Sarkis and Karl Klein
ADHD After Dark: Better Sex Life, Better Relationship, by Ari Tuckman, PsyD
The ADHD Effect on Marriage, by Melissa Orlov
ADHD Toolkit, by J. Russell Ramsay & Anthony Rostain
Adventures in Fast Forward: Life, Love, & Work for the ADD Adult, by Kathleen G. Nadeau
A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, & Break Through Barriers, by Sari Solden, MS & Michelle Frank, PsyD
Delivered from Distraction: Getting the Most out of Life with Attention Deficit
Disorder, by Edward Hallowell & John Ratey
Driven to Distraction: Recognizing and Coping with Attention Deficit Disorder from Childhood through Adulthood, by Edward Hallowell and John Ratey
Living with Inattentive ADHD: Climbing the Circular Staircase of Attention Deficit Hyperactivity Disorder, by Cynthia Hammer, MSW
More Attention, Less Deficit: Success Strategies for Adults with ADHD, by Ari Tuckman
Out of the Fog: Treatment Options & Coping Strategies for Adult\
Attention Deficit Disorder, by Kevin R. Murphy, PhD & Suzanne LeVert
Smart but Scattered Guide to Success: How to use Your Brain’s Executive Skills to Keep Up, Stay Calm, and Get Organized at Work and at Home, by Pet Dawson and Richard Guare
Still Distracted After All These Years: Help & Support for Older Adults with ADHD, by Kathleen Nadeau, PhD
Taking Charge of Adult ADHD, by Russell A. Barkley, PhD
The ADHD Productivity Manual, by Ari Tuckman, PsyD, MBA
The Adult ADHD and Anxiety Workbook: Cognitive Behavioral Therapy Skills to Manage Stress, Find Focus, and Reclaim Your Life, by J. Russell Ramsay
The Anti-Planner: How to Get Sh*t Done When You Don’t Feel Like It, by Dani Donovan
The Couple’s Guide to Thriving with ADHD, by Melissa Orlov & Nancie Kohlenberger
The Gift of Adult ADD: How to Transform Your Challenges and Build on Your Strengths, by Lara Honos-Webb
The Neurodivergence Skills Workbook for Autism and ADHD: Cultivate Self-Compassion, Live Authentically, and Be Your Own Advocate, by Jennifer Kemp & Monique Mitchelson
The Mindfulness Prescription for Adult ADHD, by Dr. Lidia Zylowska
The Year I Met My Brain, by Matilda Boseley (a memoir)
Transforming ADHD: Simple, Effective Attention and Action Regulation Skills to Help You Focus and Succeed, by Greg Crosby & Tonya K Lippert
What Does Everybody Else Know that I Don’t? Social Skills Help for Adults with ADHD, by Michele Novatni & Randy Peterson
When an Adult You Love has ADHD: Professional Advice for Parents, Partners, & Siblings, by Russell Barkley
For Parents of Children with ADHD
12 Principles for Raising a Child with ADHD, by Russell Barkley, PhD
Getting Ahead of ADHD: What Next-generation Science Says about Treatments That Work—and How You Can Make Them Work for Your Child, by Joel Nigg,PhD
Managing ADHD in School: The Best Evidence-Based Methods for Teachers, by Dr. Russell Barkley
Smart but Scattered: The Revolutionary “Executive Skills” Approach to Helping Kids Reach Their Potential, by Peg Dawson and Richard Guare
Smart but Scattered Teens: The Revolutionary Executive Skills Program to Helping Teens Reach Their Potential, by Richard Guare, Peg Dawson, and Colin Guare
Straight Talk about ADHD in Girls, by Stephen P Hinshaw
Superparenting for ADD: An Innovative Approach to Raising Your Distracted
Child, by Edward Hallowell and Peter Jensen
Taking Charge of ADHD: The Complete, Authoritative Guide for Parents, by Russell Barkley
Teaching Mindfulness Skills to Kids & Teens, by Christopher Willard and Amy Saltzman
Understanding Girls with ADHD: How They Feel & Why They Do What They Do, by Kathleen G. Nadeau, PhD; Ellen B. Littman, PhD; Patricia O. Quinn, MD
Podcasts, YouTube & Webinars
Additude Magazine’s ADHD Expert Podcasts
ADHD reWired With Eric Tivers
African American Families and ADHD podcast on CHADD.
CHADD Ask the Expert webinars, www.chadd.org
CHADD Ask the Expert Educator Edition webinars, www.chadd.org
Dr. Ned Hallowell’s Distraction Podcast
Your ADHD Bestie podcast
Podcast by Ari Tuckman www.adultadhdbook.com
How To ADHD YouTube Videos – Entertaining videos with ADHD brain hacks and education. Good for adolescents and young adults.
The ADHD Brain YouTube video – explains in layman’s terms about the ADHD brain (good for parents).
“Top Webinars & Podcasts”:
Websites
American Academy of Child and Adolescent Psychiatry (AACAP) Facts for Families: https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-
Guide/FFF-Guide-Home.aspx
Additude Magazine: www.additudemag.com
Child Mind Institute: www.childmind.org
Children and Adults with ADHD: www.chadd.org
Guide for parents on ADHD medications: www.parentsmedguide.org
Russell Barkey: www.russellbarkley.org
A strengths-based perspective on ADHD: www.drhallowell.com
“Disparities in ADHD Care of Black Children”: https://chadd.org/black-history-month/
Resources for Spanish Speaking: https://elfuturo-nc.org/el-faro-y-tdah/
ADHD Apps
Tiimo- Daily Planner for stress-free time management, focus, & to-dos
Goblin- Helps break down tasks into smaller to-do lists
Amazing Marvin-Customizable task manager & daily planner
Reclaim AI- A smart scheduling App to optimize time management for teams
Remember the Milk- A smart to-do app to help manage tasks effectively
Getrocketbook.com or also as Rocketbook App- reusable notebook
Finch- gamified using a self-care pet to help with motivation to complete your to-do’s
Brick- help improve focus by blocking distracting apps
Antiplanner Notebook- A physical creative planner to help make planning tasks & goals more enjoyable
Additional resources for ADHD Apps: https://www.additudemag.com/mobile-apps-for-adhd-minds/
